In Traditional Chinese Medicine, the traditional of nutrition is highly important. As what you ingest in your body may tip the balance of your health. The ideas of yin and yang are used in the sphere of food and cooking. Yang foods are believed to increase the body's heat (e.g. raise the metabolism), while Yin foods are believed to decrease the body's heat (e.g. lower the metabolism). As a generalization, Yang foods tend to be dense in food energy, especially energy from fat, while Yin foods tend to have high water content. The Chinese ideal is to eat both types of food to keep the body in balance. A person eating too much Yang food might suffer from acne and bad breath while a person lacking Yang food might be lethargic or anemic.
Energy Improvement Treatment: Combination of acupuncture and Chinese Herbal Medicine to improve one's vitality and energy levels.
Nutritional Counseling: Macro breakdown of one's dietary habits to optimize one's health.
